In The Van Podcast

Just Some Tips...

Episode Summary

WHASSUPPPP!! Listen to this podcast to hear some funny scenarios, crazy questions, and tips that we use for our health. Click that play button to join us into a journey of good times, fun vibes, and laughs with episode 7!! Enjoy a super cool song from a local artist at the end!

Episode Notes

We start  off with our popular segment, Crazy Questions. We talk about going back in time, being related to famous people, and enjoy the fun of questions that make NO SENSE. We talk about Simone Biles dropping out of the Olympics to take care of mental health issues. We give 8 tips that we try to use to help ourselves with our mental health from a performance standpoint as well as in an everyday situation. Click that play button and join us IN THE VAN. Enjoy this super vibey song from a great local artist as well as a great friend, Jake Roquemore.

SONG LINK: "Do You Know" on Spotify Below

Youtube Below